Pole Playshop

Get in shape, have fun, gain body awareness, strength and flexibility!

One low monthly fee you will get you all of the above!  Call for more information on Dawn's Pole Playshop or click HERE!

We now offer private and semi-private pole fitness lessons AND we come to you!  Dawn is X-Pert trained and certified and recently won a Silver Medal at the Pole Sport Organization Pole Competition.  She can teach people of all shapes and sizes.  Since Dawn found pole fitness and experienced first hand the many physical and psychological benefits she has encouraged people to try it.  So many are too shy, they would purchase classes and not use them or drive to a class and get lunch instead!  Private lessons might be perfect for you if you feel this way too!  Remember:  EVERYTHING YOU WANT IS ON THE OTHER SIDE OF FEAR.  

"I was scared to take my first pole class too!!  When you think of pole, you think SEXY....if you don't resonate with that word it can be intimidating.  But I made myself go and it has transformed my life!  I actually enjoy my workouts now.  Actually, it's more like I have fun and the physical benefits are just a bonus!  My core is strong and my arms are toned.  Private lessons are perfect if you are a little too shy to attend a class or if you need your schedule catered to a bit more.  Pole has changed my life, I'm not exaggerating ;)  It has given me greater body awareness (I had virtually none before), transformed my body (I no longer feel scrawny) and most importantly....CONFIDENCE!" 
-Dawn T.

Pole Benefits:
Loose weight (Some pole students have lost 70+ pounds!)
Tone your body
Increase flexibility
Increase body awareness

NO PRIOR DANCE OR GYMNAST EXPERIENCE IS REQUIRED!  Anyone can benefit from Pole Fitness!

Serving Central Florida
Please contact Dawn for more information.

By appointment only.  A 24 hour cancellation policy applies.  A credit card will be put on file when you book your lesson.

$50-$100 depending on location
Semi-private lessons can be given with a small group where each person would pay a discounted rate as well

Dawn Thibodeau, Pole Instructor

Purchase a Pole:
Dawn is an X-Pole Distributor and can assist you in deciding what pole is best for you and place your order.  Please see contact information below or click  the banner below to order online now.

Both forms below (waiver and registration) MUST be filled out entirely before a lesson is confirmed.  Please print, fill out and fax to 321-363-1287 or scan and email to: dawnhumphries@hotmail.com